REFLECTIONS BY THE RIVER
Discover tranquility along the serene riverbank with Reflections by the River, an immersive mental wellness initiative designed to nurture your well-being. Embark on a journey of introspection and mindfulness through engaging activities that help you to reflect, recharge and rejoice.
From a relaxing boat ride to a fun wellness quest to revitalizing yoga sessions and therapeutic creative workshops, join us and embrace rejuvenation amidst the river’s soothing rhythm.
All activities are complimentary. Limited slots are available. Upon completion of each activity, you can redeem dining and lifestyle vouchers. Sign up on the Healthy 365 app from 25th May! If you are unable to find the session entry on Healthy 365, the session may be fully booked.
REFLECT
Dive deep into the waters of self-discovery and explore the depths of your thoughts and emotions through these guided sessions.
Sign up from 25th May on Healthy 365 app.
Serenity Sail
Step into a world of tranquil bliss with Serenity Sail, where we blend breathtaking views with relaxation techniques for a delightful urban escape. Led by a health expert, this tranquil voyage offers breathtaking views and insightful talk on well-being and stress management.
During this immersive experience, participants engage in mindfulness techniques and guided imagery sessions, designed to cultivate a calm and present mindset.
Date: | Time: |
Fri 21 June | 6:30pm – 7:15pm |
Sat 22 June |
10:30am – 11:15am 5:30pm – 6:15pm 6:30pm – 7:15pm |
Sun 23 June |
10:30am – 11:15am 4:30pm – 5:15pm |
Registration: Fullerton Jetty (outside The Fullerton Hotel, by the river, beside Cavenagh Bridge). Registration starts 30mins before each session.
Terms & Conditions: Due to the relaxing nature of this experience, the recommended age for participants is 18 and above. Participants will be boarding at Fullerton Jetty, but alighting at Clarke Quay Jetty. This event is subjected to cancellation based on the weather.
Sign up from 25th May on Healthy 365 app.
Serenity Walk
Take a serene walk along the Singapore River, guided by a health speaker. This leisurely stroll invites you to immerse yourself in the serene beauty of river while discovering the art of mindfulness. Soak in the sights and sounds by the river, and feel your worries melt away. Enjoy a joyful ride at the Marigold-Round, where you can play, unwind, and connect with others in a relaxed riverside.
Distance: 2km
Date | Time |
Fri 21 June |
8:30am – 9:30am 10:00am – 11:00am 4:30-pm – 5:30pm 6:00pm – 7:00pm |
Sat 22 June |
8:30am – 9:30am 10:00am – 11:00am |
Sun 23 June |
8:30am – 9:30am 10:00am – 11:00am 4:30pm – 5:30pm 6:00pm – 7:00pm |
Registration: Clarke Quay Central Atrium. Registration starts 30mins before each session.
RECHARGE
Get ready to recharge your spirit and embrace a renewed sense of well-being through these activities.
River Wellness Quest
Embark on a holistic well-being journey and recharge with the River Wellness Quest along the Singapore River.
Explore five checkpoints featuring interactive wellness activities like folding origami, doing a yoga pose and writing a support message for someone.
Complete each activity at each checkpoint to earn a stamp and redeem vouchers (with no minimum spend) upon completion of the quest, while stocks last.
Date | Time |
Sat 22 June | 2:00pm – 6:30pm |
Registration: Clarke Street, CQ @ Clarke Quay
*Registration starts from 1:00pm until the last registration at 5:30pm.
Sign up from 25th May on Healthy 365 app.
Tranquil Yoga
Step into the heart of the city and dive into a slow-paced yoga journey that’s all about unwinding and finding your inner peace amidst the urban buzz.
The sessions will focus on gentle, elongating stretches designed to release tension and create more space in both your body and mind. Picture yourself reaching up above as you stretch and breathe, letting go of the stresses of city life.
You can expect to feel completely zen, grounded, and deeply connected to yourself and the world around you. So, grab your mat, soak up the good vibes, and get ready to leave feeling refreshed and revitalized.
Participants are encouraged to wear green to symbolise support for mental health awareness.
Date | Time |
Fri 21 June |
5:30pm – 6:15pm 6:30pm – 7:15pm 7:30pm – 8:15pm |
Sat 22 June |
9:00am – 9:45am 10:00am – 10:45am 11:00am – 11:45am |
Registration: Grand Copthorne Waterfront Hotel Riverfront Ballroom (Level 2, facing the river). Registration starts 30mins before each session.
Terms & Conditions: Please bring your own mat for this session. Latecomers who miss the pre-activity safety and well-being check will not be allowed to participate.
REJOICE
Let your creativity soar through artistic exploration and self-expression with these wellness workshops.
Sign up from 25th May on Healthy 365 app.
Coaster Creations
Dive into a hands-on experience with Coaster Creations, where participants design their own coasters using Jesmonite, paint, and mixing tools.
This workshop offers a peaceful break from the hustle and bustle, providing a creative outlet for expression and introspection.
Learn about stress triggers, symptoms, and coping tips while engaging in a relaxing activity. Leave the session with your handmade coaster and a sense of accomplishment and calmness.
Date | Time |
Sat 22 June & Sun 23 June |
1:00pm – 2:00pm 2:30pm – 3:30pm 4:00pm – 5:00pm 5:30pm – 6:30pm |
Registration: Clarke Quay Central Atrium. Registration starts 15mins before each session.
Terms & Conditions: Each participant is limited to 1 coaster.
Sign up from 25th May on Healthy 365 app.
Flowing Creativity
Unleash your creativity in the great outdoors along the picturesque Singapore River with Flowing Creativity, an art jamming session. In this session, participants are invited to express their artistic flair on a 20cm x 20cm canvas and are free to roam around the river to find a comfortable spot to create.
This activity encourages participants to concentrate on creating, exploring their innermost thoughts and feelings. Find inspiration in the river’s surroundings during your creative process. Come create, unwind, and take home a piece of your creative journey.
Date: | Time: |
Sat 22 June & Sun 23 June |
9:00am – 10:00am 5:00pm – 6:00pm 6:00pm – 7:00pm |
Registration: Grand Copthorne Waterfront Riverside Promenade (next to Riverside Terrace). Registration starts 15minutes before each session.
The Marigold-Round Installation
Created by The Merry Men Works, the Marigold-Round is located at Clarke Quay Central Atrium,
facing the River Promenade from 21st June to 21st July!
About the installation:
With its sunny spectrum of colours, the marigold has long been a symbol of hope and positivity. Amidst all that life can throw at you, the bright hues of this flower gently remind us to stay golden.
So we made a marigold-inspired merry-go-round…a Marigold-Round. A reminder to find play in our everyday lives. And a simple way for passersby to make one another’s day.
So, step up and hop on. This installation was made for you, curious passerby.
About The Merry Men Works:
The Merry Men Works (TMMW) is an award-winning experiential agency which specialises in exhibitions and galleries, brand experiences and art installations. At its core, TMMW creates meaningful encounters through design and build, art, and tech.
Find out more about TMMW’s project here.
EVENT CALENDAR
PROMOTIONS
From 21 June to 21 July, unless stated otherwise
Botany: Wellness Set Meal at $39++
Chong Hoe Healthcare: Free lavender floral tea with purchase of any 2 tea packs (U.P. $18 each)
Outlet Location: #04-67 Clarke Quay Central, 6 Eu Tong Sen Street, Singapore 059817
Chong Hoe Healthcare: Make an appointment here
Chong Hoe Healthcare: Free first visit TCM Consultation
Free TCM consultation on your first visit. To be followed by treatment for general wellness via acupuncture or herbal medication. Terms & Conditions of Promotion:
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Outlet Location: #04-67 Clarke Quay Central, 6 Eu Tong Sen Street, Singapore 059817
Chong Hoe Healthcare: Make an appointment here
Chong Hoe Healthcare: Enjoy $20 off 3 session package for Bojin (look good, feel good) (U.P. $240)
Enjoy $20 off 3 session package for Bojin (look good, feel good) Massage to stimulate acupoints on the face to promote blood circulation and reduce tension, with additional benefits for facial complexion. Terms & Conditions of Promotion:
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Outlet Location: #04-67 Clarke Quay Central, 6 Eu Tong Sen Street, Singapore 059817
Chong Hoe Healthcare: Make an appointment here
Grand Copthorne Waterfront Hotel: 25% off total bill
Enjoy 25% off total bill on all 4 outlets at Grand Copthorne Waterfront with the code <GCWxSRO24>. Eligible outlets Riverside Terrace / SanSara / The Lobby Lounge / Food Capital Terms & Conditions of promotion
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Grand Copthorne Waterfront Location: Directions here
iNCREDi Bowl: Free Fresh Juices with min spend $20
Outlet Location: 3A River Valley Road, #01-07 Block A, CQ @ Clarke Quay, Singapore 179020
iNCREDi Bowl Menu: available here
Natureland: 20% off Massage Services
Outlet Location: 3 River Valley Road, Clarke Quay, Blk A 02-02, 179020
Book an appointment at Natureland: 8181 6780 on WhatsApp or 6553 6780 by call
Queen Ginya: 30% off BABOR Facial & Massage Treatments (60/90min) + FREE 30-min Back Massage or Facial Treatment
Enjoy 30% off all BABOR Facial Therapies & Massage Treatments (60/90min). Enjoy a complimentary additional Back Massage OR Facial Treatment (30min) in addition to your selected initial treatment. Escape to Queen Ginya Beauty Spa for a pampering experience like no other. Relax, rejuvenate and embrace your inner radiance. Terms & Conditions of promotion:
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Outlet Location: The Central, #04-75, 6 Eu Tong Sen St, Singapore 059817
Queen Ginya Beauty Spa: Make an appointment here
Singapore River Cruise: More than 30% off on Tickets
Singapore River Cruise is offering a 37% discount on tickets for Singaporeans for their 37th Anniversary! Usual price per ticket: $28 per adult and $18 per child aged between 3 – 12 years old. Terms & Conditions of promotion
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Clarke Quay Jetty Location: https://maps.app.goo.gl/jnyqdWTxqZQEJHnR9
Tanamera Coffee: Mix 4 Cold Brew for $25
Outlet Location: 8 Rodyk St, #01-01/02, Singapore 238216
WhiteTree Cafe: 1-for-1 drinks
Outlet Location: 24A Circular Road (second floor), Singapore 049380
WhiteTree Cafe Menu: available here
Reflections by the River 2024
Venue Sponsors
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WHAT WE DO
About SRO
Singapore River One (SRO) has been the Place Manager of Singapore River since 2012, which includes Robertson Quay, Clarke Quay, and Boat Quay. Directed by the 4-year Pilot Business-Improvement District (BID) Business Plan, we work with stakeholders and Government authorities to shape specialised programs and placemaking efforts to make the Singapore River a vibrant and safe place to visit.