Serenity Sail

Serenity Sail, a unique mindfulness experience set aboard a bumboat along the scenic Singapore River. As the boat glides through calm waters and historic surroundings, you’ll be gently guided through mindful breathing and “letting go” practices that help reduce stress and restore inner balance. It’s a moment to pause—to step back, breathe deeply, and simply be present.

Whether you’re new to mindfulness or seeking a fresh way to manage stress, this immersive journey offers practical tools to bring clarity, calm, and presence into your daily life.

Venue: Fullerton Jetty (outside The Fullerton Hotel, by the river, beside Cavenagh Bridge). Registration starts 30mins before each session.

Terms & Conditions: Due to the relaxing nature of this experience, the recommended age for participants is 18 and above. Participants will be boarding at Fullerton Jetty, but alighting at Clarke Quay Jetty. This event is subjected to cancellation based on the weather.” to “In the interest of safety, all boat rides may be cancelled in the event of heavy rain”.

Serenity Walk

Join us for a Serenity Walk at Robertson Quay, where you’ll immerse yourself in mindfulness exercises like mindful breathing. This peaceful walk is designed to reduce stress, enhance well-being, and reconnect you with the present moment.

As you stroll by the scenic river, you’ll learn simple yet effective techniques to manage stress and improve mental clarity. Learn practical mindfulness tools to incorporate into your daily routine, helping you stay balanced and focused.

Distance: 1.7km

Venue: Pavilion in front of Grand Copthorne Waterfront.
Registration starts 30mins before each session.

Yogalates 

Venue: Grand Copthorne Waterfront, Waterfront Ballroom 2&3
Registration starts 30mins before each session.

Terms & Conditions: Please bring your own mat for this session. Latecomers who miss the pre-activity safety and well-being check will not be allowed to participate.

Standing Yoga 

Venue: Read Bridge, CQ @ Clarke Quay
Registration starts 30mins before each session.

Terms & Conditions:Latecomers who miss the pre-activity safety and well-being check will not be allowed to participate.

Pilates

Pilates is a restorative practice that enhances flexibility, builds strength, and improves coordination and balance. Focusing on controlled movements, alignment, breathing, and core strength, it offers a full-body workout to improve posture and endurance.

This session encourages you to ponder and reconnect with your body, raising awareness of your movements and physical limits. Whether you’re new to Pilates or deepening your practice, join us to experience improved well-being, strength, and balance in both body and mind.

Venue: Intercontinental Robertson Quay, Level 4 The Residence.
Registration starts 30mins before each session.

Terms & Conditions: Please bring your own mat for this session. Latecomers who miss the pre-activity safety and well-being check will not be allowed to participate.

Art Jamming (Pouch Edition)

Art Jamming (Pouch Edition) is a relaxing creative session where you can unwind and express yourself through painting. Create your own unique pouch design while learning relaxation techniques like deep breathing and progressive relaxation.

It’s also a great opportunity to meet new people in a fun and friendly environment. Join us for this therapeutic creative experience and take home a personalized pouch that’s uniquely yours!

Venue: KINN Habitat, Level 5 The Space.
Registration starts 15mins before each session.

Terms & Conditions: Each participant is limited to 1 pouch. 

Art Jamming (Tote Bag Edition)

Experience the Art Jamming (Tote Bag Edition) workshop, where creativity and wellness come together. Unwind as you paint your own personalized tote bag, guided by relaxation techniques like body scan and guided imagery. It’s a fun way to express yourself and relieve stress.

You’ll also gain practical tips for mental well-being and supporting others. Enjoy this playful, creative session that leaves you with a personalised tote bag and tips to manage stress in daily life.

Venue: Clarke Quay Central, Level 1 Atrium.
Registration starts 15minutes before each session.

Terms & Conditions: Each participant is limited to 1 tote bag. 

Coaster Creations

Dive into a hands-on experience with Coaster Creations, where participants design their own coasters using Jesmonite, paint, and mixing tools.  

This workshop offers a peaceful break from the hustle and bustle, providing a creative outlet for expression and introspection.  

Learn about stress triggers, symptoms, and coping tips while engaging in a relaxing activity. Leave the session with your handmade coaster and a sense of accomplishment and calmness.

Venue: Fraser Residence River Promenade.
Registration starts 15mins before each session.

Terms & Conditions: Each participant is limited to 1 coaster. 

River Wellness Quest

River Wellness Quest is a fun and interactive journey along the scenic Singapore River, allowing you to explore six checkpoints. At the checkpoints, you can participate in various wellness activities like doodling, stretching, and colour matching. Complete each activity, earn stamps, and redeem exciting vouchers, while stocks last.

The first three participants to finish will win amazing prizes, including a Polaroid Pop Cameras with Polaroid Films, and an lm Pacsafe Metrosafe Backpack worth over $800! Boost your well-being, enjoy the outdoors, and take home these attractive prizes now!

Venue: Clarke Quay Central, Level 1 Atrium.
*Registration starts from 3:30pm until the last registration at 6:00pm.